Fitness and Boxing Program

Gym Hours:
Tuesday -12:00 Noon to 7:00 PM
Monday and Thursday- 10:30 AM to 7:00 PM
Wednesday - 10:30 AM to 1:00 PM
Friday -  2:30 PM Center Closed
2nd and 3rd Saturday of each month - 1:00-4:00 PM

F4L Gym will be closed on the 2nd and 3rd Saturday only for out of town boxing tournaments/shows, conferences, special events or holidays.

Outreach

The Renaissance School
Tuesday - 10:30 AM to 11:30 AM

Mentoring/Tutoring
Monday, Tuesday and Thursday 3:30 to 5:00 PM
After-School Homework Help
GED Prep - Schedule to be Announced
Literacy Program

Fellowship Club/Night
4:30 PM - Bible Study - 2nd and 4th Tuesday of each month
5:30 PM - Movie Night - 1st Tuesday of each month
4:30 to 6:00 PM - Fellowship Dinner Night with the Dr. Reverend William Wilson - 3rd Tuesday of each month -

Ladies of Hope (Young Mothers) Program

The Ladies of Hope meets every other Friday from 12:00